Who Are We?

My name is Emma, I'm an AfN certified Nutrition Coach based in Telford, Shropshire. I'm really passionate about helping families, so I have a variety of packages to help you achieve a healthy diet- these include weaning and fussy eating support as well as helping you parents with your own diet and how to meet your own nutritional goals in a family-friendly way. I cover Telford/Shrewsbury area in person and I also offer virtual support for people nationwide.

I am a massive foodie too, and I post a lot of free recipes up on my website. Whether you're a client using them as part of your meal plan or you just need some inspiration on what to feed your family day-in-day-out hopefully there's something for you.

My ethos is very much on getting that balance between food enjoyment and nourishment right. I have a heavy emphasis on fun family meals and I am also a strong advocate in getting your kids involved in the kitchen (many of my free recipes detail how you can do this too).