Who Are We?

My name is Emma, I'm an AfN certified Nutrition Coach based in Telford, Shropshire. I'm really passionate about helping families, so I have a variety of packages to help you achieve a healthy diet- these include weaning and fussy eating support as well as helping you parents with your own diet and how to meet your own nutritional goals in a family-friendly way. I cover Telford/Shrewsbury area in person and I also offer virtual support for people nationwide.

I am a firm believer that people should be eating foods they love, not just because they 'should', but I am also aware it can be hard to know where to start with that journey sometimes. In 2024 I launched a range of foodie groups to get people hands on with new and exciting foods. My Baby Brunch Clubs help support parents with weaning by offering both parent and child a delicious breakfast they can enjoy together- many people have loved the confidence this has given them in introducing solids. I also offer school packages, aimed at teaching children how to cook and to learn the basics of a healthy diet- not only does this give them confidence in the kitchen, but it also allows them to experience new flavours, and different cultures, amongst other benefits too.

I am a massive foodie too, and I post a lot of free recipes up on my website. Whether you're a client using them as part of your meal plan or you just need some inspiration on what to feed your family day-in-day-out hopefully there's something for you.

My ethos is very much on getting that balance between food enjoyment and nourishment right. I have a heavy emphasis on fun family meals and I am also a strong advocate in getting your kids involved in the kitchen (many of my free recipes detail how you can do this too).